Books:
1- The Power of Habit: Why We Do What We Do in Life and Business, by Charles Duhigg (Author)
2- Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior, by Richard O'Connor Ph.D. (Author), Fred Stella (Reader)
3- The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change, by Stephen R. Covey (Author)
4- Habit Stacking: 97 Small Life Changes That Take Five Minutes or Less, by S.J. Scott (Author
5- Mindset: The New Psychology of Success Paperback, by Carol Dweck (Author)
TED Talks:
1- Try something new for 30 days, by Matt Cutts
2- Why some people find exercise harder than others, by Emily Balcetis
3- Why we all need to practice emotional first aid, by Guy Winch
4- Your genes are not your fate, by Dean Ornish