This is How our Body Language Shapes Who We Are

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 In this 21 minutes long TED talk, Cuddy deftly explores the social and psychological importance of the body language we use in our daily life. for her, body language doe not only affect how others see us but it may also change how we see ourselves. For example, she shows how "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success."