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Teach Students about Good Sleeping Habits

This is the second infographic I am sharing with you here on the impact of sleep on our overall health. As educators we need to know what makes good and bad sleeping habits and try to teach our students how to effectively organize their sleeping time to better improve their brain and memory powers. Students can perform way better if they know about and stick to some general guidelines on what times to sleep. how many hours, and the best time for naps.
Read the infographic below and share it with your students and colleagues.

You Need More Sleep
Created by: Medical Billing and Coding Certification

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